Onward FREDERICK

"We have three daughters who compete in gymnastics and have seen several physical therapists. Zach is by far the best and the only one we use now. His experience as a former gymnast gives us confidence in his understanding what is needed and the approach to correct and help prevent further injury. Another unique aspect is he provides guidance on what skills can be done in the gym as you are recovering or managing an injury."

"I went to see Zach for a series of issues that had been interfering with not only my workouts, but my day to day function. I had tried other physical therapy programs and saw no changes. Within 3 visits, I was able to perform movements I hadn’t been able to do in months."

"After heavy lifting, I was left with back pain and tingling down the leg.  I was not only able to reduce my pain and return to lifting, but he guided me on how to stay active in crossfit through my rehab process.  So thankful for his help!"