Specialties | Onward Physical Therapy

Specialties

At Onward Tennessee, we employ a wide range of tools to get you back to health and performing at levels you never thought possible!

Physical Therapy Reimagined


You deserve a different experience than what the medical system is currently providing. You've made a choice to prioritize your health and we've made a choice to ensure your success. Rushed appointments are replaced with detailed assessments, skilled treatments, and uninterrupted 1-on-1 sessions. Together, we’ll build a plan to reduce your pain and to come alongside you in your long term health journey.

At Onward, we believe that EXCELLENCE LOOKS DIFFERENT. And by different, we mean better.

Physical Therapy | Onward Tennessee

Physical Therapy

At Onward, we combine hands-on manual therapy techniques with detailed exercise prescription to rapidly reduce the pain limiting you from the things you love. Our team doesn't stop at reducing this flare-up. We'll game-plan the long-term solutions your body needs to prevent your pain from coming back. Learn more about our Physical Therapy services.

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Back Pain | Onward Tennessee

"I’ve had awful back issues for literally YEARS, and Zac has helped so much! I’m SO beyond thankful that I walked through their doors! Go see them! You won’t regret it!"
~ Holland

Back Pain Relief

You deserve to get back to the activities you love without being limited by back pain or wasting your time with ineffective treatments, medications, and injections. At Onward Tennessee, we specialize in providing relief to those dealing with back pain and would love the opportunity to help those wanting to regain their freedom of movement. Learn more about our Back Pain Relief services.

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Headache Relief | Onward Tennessee

Headache Relief

Many individuals suffer needlessly from years of chronic headaches that have been misdiagnosed. Our team specializes in headache management to create life-changing reductions in cervicogenic headaches for individuals! Learn more about our neck pain & headache relief services. Learn more about our Headache Relief services.

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Pelvic Pain Relief | Onward Tennessee

"I had so much discomfort for 2-3 days before seeing her for a reoccurring back issue. Not only did I feel better the same day I went to Onward, but I’ve also continued to improve every day since! I’m 6 months pregnant and couldn’t think of any where else I’d trust to care for me while I’m not 100%!"

~ Amanda

Pelvic Pain Relief

Pelvic rehab isn’t simply kegels at Onward Tennessee. It’s a customized plan built to match your goals & needs. With our team, you can expect tailored treatment programs to meet your specific needs for long-term, life-changing results! Learn more about our Pelvic Pain Relief services.

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Hip Impingement | Onward Tennessee

"Not only did they fix my shoulder (and countless other issues over the past year) but they've also helped me dial in my nutrition, sleep, and fitness. I think that “above and beyond” is probably the best way that I can describe the service you will receive at Onward."

~ Cory.

Shoulder pain

We specialize in providing relief to those dealing with shoulder pain and would love the opportunity to help those wanting to regain their freedom of movement without surgeries, injections, or wasting time with ineffective treatments. Learn more about our shoulder services.

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Post Injury Fitness | Onward Tennessee

Post-Injury Fitness

You’ve spent the last few months rehabbing from an orthopedic surgery. No doubt you’re sick of theraband exercises, and want nothing more than to start throwing some weight around at your CrossFit or strength gym. But you haven’t touched a weight heavier than the 10lb. dumbbell your physical therapy office has in months. So how do you get from theraband exercises back to snatches, muscle-ups, kipping, heavy squats, and more??? Learn more about our Post-Injury Fitness services.

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Restore and Perform | Onward Tennessee

Restore & Perform

At Onward Tennessee, getting you out of pain is simple – we can help you achieve this rapidly. Building you a resilient body that allows you to perform and live at a level where you continue to stay pain free is a different story. Learn more about our Restore & Perform services.