info@onwardlafayette.com
(337)573-0594
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Contact Us | Onward Physical Therapy

Contact Us

Call Us

(337)573-0594

Email Us
john@onwardlafayette.com
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Our Hours
M-F: 7am - 5pm
Sat: By appt. only
Sun: Closed
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Dr. John Broussard, PT, DPT
Visit Today
Get in touch
info@onwardlafayette.com
(337)257-2311
1921 Kaliste Saloom Rd. Ste 103 Lafayette, LA 70508
Clinic Hours
M-F: 7am – 5pm
Sat: By Appointment Only
Sun: Closed

onwardlafayette

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Apr 18

Open
Coaches you’re up first! Dates are posted! Let’s get it rolling, DM us to reserve a spot! Our first date will be a coaches seminar going over the squat. We will cover points of performance, most common faults, and injuries we see with these faults. Our next two workshops will be open to everyone. Topics will be announced in the coming posts. Tag your favorite coach and send us a DM to reserve your spot!

Coaches you’re up first! Dates are posted! Let’s get it rolling, DM us to reserve a spot!

Our first date will be a coaches seminar going over the squat. We will cover points of performance, most common faults, and injuries we see with these faults.

Our next two workshops will be open to everyone. Topics will be announced in the coming posts.

Tag your favorite coach and send us a DM to reserve your spot! ...

onwardlafayette

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Apr 15

Open
Running Series Continued.. We talk about cadence with almost every runner that walks into our clinic. Knowing your cadence is key for anyone looking to improve their running performance or prevent reoccurring injuries with running. Have any questions? Feel free to reach out and DM us so we can help you stay on the road or trail!

Running Series Continued..

We talk about cadence with almost every runner that walks into our clinic.

Knowing your cadence is key for anyone looking to improve their running performance or prevent reoccurring injuries with running.

Have any questions? Feel free to reach out and DM us so we can help you stay on the road or trail! ...

onwardlafayette

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Apr 14

Open
It’s all about providing high quality care so our clients can get back to doing the things that they love most! Grateful for all those that choose Onward Lafayette for as their provider. If you’re having any pain or nagging issues that are keeping you from doing what you love then we are here to help. DM us or schedule online at onwardlafayette.com

It’s all about providing high quality care so our clients can get back to doing the things that they love most! Grateful for all those that choose Onward Lafayette for as their provider.

If you’re having any pain or nagging issues that are keeping you from doing what you love then we are here to help. DM us or schedule online at onwardlafayette.com ...

onwardlafayette

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Apr 11

Open
Haven’t seen our clinic? Want to learn a few things and meet like minded individuals? Get ready because we are starting a workshop series hosted at our clinic in Parc Lafayette! Our first workshop will be for coaches and in Mid May! Followed by two more workshops open to everyone! We will be announcing dates in the next week and topics that will be covered as well so stay tuned! Look forward to hosting at our home base and learning with the great people of Acadiana. Please feel free to DM or email us with questions info@onwardlafayette.com

Haven’t seen our clinic? Want to learn a few things and meet like minded individuals? Get ready because we are starting a workshop series hosted at our clinic in Parc Lafayette!

Our first workshop will be for coaches and in Mid May! Followed by two more workshops open to everyone!

We will be announcing dates in the next week and topics that will be covered as well so stay tuned! Look forward to hosting at our home base and learning with the great people of Acadiana. Please feel free to DM or email us with questions info@onwardlafayette.com ...

onwardlafayette

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Apr 7

Open
Part 3 of our Achilles tendinopathy series bring us to the return of the fun stuff, Plyos!! Keeping it simple is best when returning to explosive activities. My go to is scaling hops. Start small, gain height or distance, accumulate more time, and build up a resilient tendon ready for bigger and better things! Here’s three mini hop variations to scale and give a try for yourself. The little things make the biggest difference. #rehab #physicaltherapy #achillestendonitis #onwardlafayette #lafayette #louisiana #runnersrehab

Part 3 of our Achilles tendinopathy series bring us to the return of the fun stuff, Plyos!!

Keeping it simple is best when returning to explosive activities. My go to is scaling hops. Start small, gain height or distance, accumulate more time, and build up a resilient tendon ready for bigger and better things!

Here’s three mini hop variations to scale and give a try for yourself. The little things make the biggest difference.

#rehab #physicaltherapy #achillestendonitis #onwardlafayette #lafayette #louisiana #runnersrehab ...

onwardlafayette

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Apr 6

Open
Our short Louisiana Spring time is here. What better time to start running or pick back up where you left off in the past? In this series of posts we will tackle some “big rocks” with regards to running. First and foremost let’s address the king of all performance, SLEEP! Is there a nagging ache or pain keeping you for running? Or maybe you want to get a better idea of what your form looks like to improve? No matter what it is we have you covered with a performance based rehab approach or a running gait analysis. DM us or send us an email info@onwardlafayette.com or setup a 15 min free phone consultation to see if we can help you!

Our short Louisiana Spring time is here. What better time to start running or pick back up where you left off in the past?

In this series of posts we will tackle some “big rocks” with regards to running. First and foremost let’s address the king of all performance, SLEEP!

Is there a nagging ache or pain keeping you for running? Or maybe you want to get a better idea of what your form looks like to improve? No matter what it is we have you covered with a performance based rehab approach or a running gait analysis. DM us or send us an email info@onwardlafayette.com or setup a 15 min free phone consultation to see if we can help you! ...

onwardlafayette

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Apr 4

Open
Pain with an activity? At Onward you can be certain we’re going to watch you perform it in order to have the necessary information required to understand the origin of your problem. In fact, we’ll likely capture it on video so we can examine it together! We’re constantly surprised how many runners tell us they saw a physio or physician for knee pain during their stride and yet... their running form was never evaluated. Or how many crossfitters have pain with specific positions in their lifts, yet again never have their technique broken down as a part of the troubleshooting process. ⁠ ⁠ Maybe it’s a lack of time or perhaps a lack of knowhow. At Onward, we’ve got both and we can’t wait for the opportunity to put your specific problem in the crosshairs and get it solved! ⁠Shoot us a DM to talk about how we can help you out!

Pain with an activity?

At Onward you can be certain we’re going to watch you perform it in order to have the necessary information required to understand the origin of your problem. In fact, we’ll likely capture it on video so we can examine it together!

We’re constantly surprised how many runners tell us they saw a physio or physician for knee pain during their stride and yet... their running form was never evaluated. Or how many crossfitters have pain with specific positions in their lifts, yet again never have their technique broken down as a part of the troubleshooting process. ⁠ ⁠ Maybe it’s a lack of time or perhaps a lack of knowhow.

At Onward, we’ve got both and we can’t wait for the opportunity to put your specific problem in the crosshairs and get it solved! ⁠Shoot us a DM to talk about how we can help you out! ...

onwardlafayette

View

Mar 30

Open
If you’re looking for a great way to add in core stability work or spice up your GPP, loaded carries are a solid option! There’s a wide variety of ways to perform these movements. Here’s two ways to get these started: 1️⃣ Single KB Suitcase Carry 2️⃣ Double KB Marches With both options opt for controlled pace and a tall strong posture. Don’t fall for the trap of going quickly to get these over with. Take your time and enjoy the burn! If you or someone you know is looking for guidance in their fitness journey then we are happy to help! DM us or schedule a free 15 min phone consultation online at onwardlafayette.com

If you’re looking for a great way to add in core stability work or spice up your GPP, loaded carries are a solid option!

There’s a wide variety of ways to perform these movements. Here’s two ways to get these started:
1️⃣ Single KB Suitcase Carry
2️⃣ Double KB Marches

With both options opt for controlled pace and a tall strong posture. Don’t fall for the trap of going quickly to get these over with. Take your time and enjoy the burn!

If you or someone you know is looking for guidance in their fitness journey then we are happy to help! DM us or schedule a free 15 min phone consultation online at onwardlafayette.com ...

onwardlafayette

View

Mar 25

Open
Here’s a super simple way to set up lumbar traction at home! Grab a thick resistance band and anchor it to the rig. Next hook your foot on the opposite end. Now scoot back and let the band tension do the rest! Add in a posterior pelvic tilt (think smashing the small of your back into the floor) for a light pumping action. Dealing with nagging back pain? Shoot us a DM or schedule online at onwardlafayette.com and let’s get you back doing what you love feeling better than ever!

Here’s a super simple way to set up lumbar traction at home!

Grab a thick resistance band and anchor it to the rig. Next hook your foot on the opposite end. Now scoot back and let the band tension do the rest!

Add in a posterior pelvic tilt (think smashing the small of your back into the floor) for a light pumping action.

Dealing with nagging back pain? Shoot us a DM or schedule online at onwardlafayette.com and let’s get you back doing what you love feeling better than ever! ...

onwardlafayette

View

Mar 23

Open
If you’ve been suffering from chronic headaches then you know how devastating they can be on your life. For example, missed work, skipping the gym, and lost time with your family to name a few.⁠ ⁠ At Onward Lafayette, we specialize in providing long-term relief from headaches for those tired of medications and other short-term solutions. DM us to get started⁠! ⁠ ⁠ THE ONWARD PROCESS⁠ 1️⃣ Put The Fire Out 🔥⁠ 2️⃣ No Guess Work - Find The True Cause 🧐⁠ 3️⃣ The Long Term Fix 💪🏻⁠

If you’ve been suffering from chronic headaches then you know how devastating they can be on your life. For example, missed work, skipping the gym, and lost time with your family to name a few.⁠
⁠
At Onward Lafayette, we specialize in providing long-term relief from headaches for those tired of medications and other short-term solutions. DM us to get started⁠!
⁠
⁠
THE ONWARD PROCESS⁠
1️⃣ Put The Fire Out 🔥⁠
2️⃣ No Guess Work - Find The True Cause 🧐⁠
3️⃣ The Long Term Fix 💪🏻⁠ ...

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