Running Evaluation | Onward Physical Therapy

Running Evaluation

Onward Physical Therapy

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What Does a Running Evaluation Look Like?

Our running evaluation is focused on the key variables that prevent you from performing at your best and / or are contributing to musculoskeletal injuries. The evaluation consists of a biomechanics assessment of your running form plus a screen of your body’s movement capacity to find the “leaks” in your performance.

During our running assessment you will receive:

  • Review of your training history and goals
  • A thorough orthopedic examination
  • Video analysis of your running mechanics
Running Evaluation Plan

The Onward Difference

Your Running Evaluation Plan

Following the above process, our doctors of physical therapy will make individualized recommendations to maximize your running performance and decrease injury risk. We will summarize your findings and provide exercise and/or training recommendations for improved performance. For an example running evaluation report, click the below image.

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Your History and Goals
Understanding where your training has been and where you want to go sets us up for maximizing your evaluation.
Orthopedic Exam
A full body assessment of your joint integrity, flexibility, strength, balance, and motor control.
Video Analysis of Your Running Mechanics
Taking videos from multiple angles and evaluation with specialized software at slow motion will give us deeper insights into your mechanics and how we can skyrocket your performance.
The Onward Experience

What Our Patients Say

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"I had accepted that my competitive running days were over. After working with other providers and not seeing anything but short-term changes I was feeling defeated. Then I went to Onward! They built my strength back up and did a detailed analysis of my running form. I was shocked how small tweaks created such huge changes. I’m not back to marathons yet, but I will be soon. Thanks for giving me hope again!"

~ Jane S.

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"I cannot, CANNOT say enough great things about Onward. I found them when I began running and wanted to make sure I was doing all I could to prevent injury. Working with the team at Onward has pretty much CHANGED my life! "

~ Tori K.

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"I visited for a running-related injury and they were quickly able to pinpoint the exact issue. Targeted exercises eased my pain and build strength where it was needed. The running analysis was very beneficial as well. Now I have a set plan to help get me back to running faster and stronger! Would highly recommend Onward to any runners out there!"

~ Leanna M.

Running Evaluation | Onward Physical Therapy

Onward Education

Free Guide to Runner's Strength

Click the image to download your free copy of our runner's strength eBook.
Runner's Strength eBook | Onward Physical Therapy